Organic Frozen Green Peas
fresh frozen green peas
Frozen Green Peas
IQF Green Peas
organic frozen green peas

Organic Frozen Green Peas

Organic frozen green peas are a staple in many kitchens due to their convenience, nutritional benefits, and versatility in various dishes. These small, vibrant legumes offer a burst of sweetness and a firm texture that complements a wide range of recipes. In this article, we will explore the benefits of frozen green peas, their nutritional profile, and practical uses in everyday cooking.

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Description

Technical Parameters

Product Description

Organic peas frozen into the ice are a healthy versatile, easy and convenient ingredient that can enhance a variety of foods. The long shelf life, along with the numerous benefits of organic farming, makes this the best alternative for eco- and health concerned customers. They can be used in stir-fries salads, soups or even having them as a main course. Green peas frozen taste wonderful and are a delicious ingredient to include in your favorite dishes.

Specification

Product Name:	Organic Frozen Green Peas
Shelf Life:	24 months in -18'C storage
Size	8-11mm
Freezing process	IQF
Certificate	HACCP,ISO,KOSHER, HALAL
Grade	A
Size	Natural size
Packaging	As customer's requirement
Payment term	T/T
Dalivery time	7-14 Days
Loading Port	CHINA port

Benefits of Frozen Green Peas

1. Nutritional Powerhouse:

Green peas are excellent source of vitamins and minerals, including vitamin K, vitamin C folate as well as manganese and vitamin A. They also provide an excellent source of diet proteins and fiber. They make a great ingredient to add to your dish.

2. Organic Advantage:

The freshness of green peas frozen assures you that they were grown with no chemical pesticides or fertilisers. Organic farming practices enhance soil health in addition to biodiversity, in addition to reducing the quantity of pollutants, creating a more environmentally viable diet.

3. Convenience:

Peas are harvested to be frozen in the peak of their maturity they are quickly freezing to ensure the nutritional value as much as the flavor. They're a good option for those working full time and family members. They are an ingredient already cooked that needs the least amount of effort in preparation.

4. Long Shelf Life:

It increases shelf-life of green peas, that allows consumers to purchase larger quantities to decrease the waste of food. In contrast to peas fresh, which is which are a product with a short shelf life, peas frozen can be stored for months and not lose their quality.

Nutritional Profile

Organic IQF green peas are low in calories, but are packed with nutrition value. Let's take an examination of their nutrition for a cup of serving (approximately 160g):

Calories: 62

Protein: 4 grams

Dietary Fiber 4 grams

Vitamin K: 24% of the Daily Value (DV)

Vitamin C: 22% of the DV

Folate: 15% of the DV

Manganese: 11% of the DV

The peas in the green are high in antioxidants, such as carotenoids as well as flavonoids. They help reduce inflammation and oxidative stress throughout the body.

Cooking with Frozen Organic Green Peas

The wide range of possibilities that comes with IQF green peas can make it a great choice to incorporate into many different recipes. Here are several delicious and efficient methods to incorporate peas into your daily eating habits:

1. Soups and Stews:

Introduce frozen minted peas in soups, stews, and stews for the perfect splash of sweetness and colour. They go perfectly with various foods including meats and other vegetables as well as legumes that improve the flavor and texture.

2. Stir-Fries:

Green peas are an excellent ingredient for mix fry. Combine them together with protein from other vegetables along with an appealing sauce for a quick and nutritious meal.

3. Pasta and Rice Dishes:

Mix frozen green peas with pasta and rice dishes for more nutrition. They also provide a delightful taste. They are an excellent addition to smooth sauces, pilafs and tomatoes are also a great ingredient in tomato-based dishes.

4. Salads:

After that, you can thaw the peas that have been frozen in water, and mix them in salads, giving them a crunchy and firm texture. They're great in green salads, along with grain-based dishes such as quinoa, couscous and so on.

5. Side Dishes:

Steam or sauté the peas with some garlic, butter as well as fresh herbs to make an easy, delicious dish that goes well for many different food items.